Three Seeded Porridge Bread

All sorrows are less with bread. MIGUEL DE CERVANTES, Don Quixote I would like to thank my Mammy for introducing the M&B Kitchen, to this delicious creation over the festive season in Ireland. I have created my own recipe calling it “Three Seeded Porridge Bread”. Over the weekend I got my bake on and the bread…

Man Flu Soup

Man flu is described as illness that causes the male species to become helpless and sicker than any other family member. In females; it is described as cold. Therefore, I concocted this “Man Flu” soup recipe to rescue the male of the house from his man flu death bed. The Christmas holidays have come and…

Feast

By combining Flapjacked protein pancake baking mix, Buff Bake white chocolate peanut butter, Sweet Spreads peanut butter powder, glenisk greek yogurt, berries, Walden Farms chocolate sauce and toasted almonds, I crafted the perfect friday morning feast after a gruelling Ultimate Circuit class in Haddins, Abu Dhabi. All ingredients are available from my trusty source Sporter.com. I have been…

Athleisure: Gym-to-Street Became the New Uniform

Athleisure, sportsluxe, activewear – if you are like me, you have your gym uniform which is for working-out but you also have your “Sunday best” uniform. The word athleisure stems from athletic and leisure. I have become rather fond of the athleisure uniform for shopping , coffee, catch ups and travel. Pair the uniform with a crisp white tee…

Peanut Butter, Banana & Blueberry Protein Bites

Last week I got my paws on Quest Protein Powder – peanut butter flavour, my kryptonite. My source is Sporter.Com. Personally, I find Sporter great. It saves so much time going to the store, delivery is fast and their prices are reasonable. I am not getting paid or sponsored to write this either, they provide…

Vote for us – Blog Awards 2015

Greetings Folks, Pretty please with cacao nibs and peanut butter sprinkled on top to vote for me or my blog “Make & Bake From Scratch”, in the Irish Blog Awards 2015. It has been nominated in two categories. See below. Click the link and select “Make & Bake From Scratch”, then hit the “done”, button. It…

Thai Green Curry Chicken Salad

Everytime I make a trip back to Ireland, I love planning a day in the big schmoke. Of recent I have become particularly fond of Staple Foods, Dublin. It is a chilled out spot that offers decadent salads and coffee. I know chocolate cake is decadent but so are the salads created in Staple Foods….

Blog Awards 2015 – Shortlist

Greetings, “Make & Bake From Scratch” has made it onto the Blog Awards Ireland 2015 – Shortlist (Personal/Individual)!!! The blog has been shortlisted in two categories –  Best Diaspora and Best Health and Wellbeing Blog !!! Don’t forget the public vote will open on 7th September 2015 and stay open for 2 weeks. The Blog Awards Ireland – Finalists will be reduced…

Blog Awards Ireland 2015

Greetings Beautiful, Radiant Readers, Hope everyone is great. This year Make & Bake From Scratch has made it onto the Blog Awards Ireland 2015 – Long-list! I am very excited to receive recognition for two categories in the Blog Awards 2015. Make & Bake From Scratch has been long-listed in Best Diaspora Blog and Best Health and…

Healthy Hotspots Abu Dhabi

This week I have compiled a list of my favourite healthy hotspots in Abu Dhabi. These places are my go-to healthy hubs, when I am hungry or thirsty. 1. Jones the Grocer – nice laid back vibes and good food. Wagyu Beef Burger served in Lettuce Wraps 2. Nolu’s Cafe – Downtown Galleria. I am very fond…

Orange & Passion Fruit Buckwheat Protein Pancakes

  Buckwheat protein pancakes are super easy to make. Once the weekend lands, I love to spend some extra time making my breakfast. These pancakes are a luscious treat to fuel your weekend work out or indulge post workout. To get the perfect round shape, I used silicone egg rings from Lakelands. By using the…

Guest Post: Zanna Van Dijk & Protein Pancakes

This weeks guest post is provided by Zanna Van Dijk. Check out her Bio: Hey, I am Zanna! I’m a personal trainer, nutrition consultant and fitness model based in London. I run a fitness blog where I talk about all things health, fitness and nutrition. When I am not instagramming or tweeting, I post video…