The Great Pumpkin Brownies

As I stated in a previous post I have started to order vegetable boxes from RIPE, they sell seasonal, organic, local produce in the UAE. Inside the box , on this particular occasion was some glowing orange pumpkin. So, I thought to myself “bet they would taste scrumptious in the form of a brownie”. They…

Chocolate & Pumpkin Cake

Love, Bake, Munch. This cake recipe is low in fructoseΒ (if you use rice syrup, fructose is sugar), gluten-free and grain free. It had a rich chocolate taste which really satisfied my chocolate craving taste buds. I baked it on a Sunday as a weekly treat but it would make a great birthday cake for a…

How to make Pumpkin Puree

How to make Pumpkin Puree Pumpkin is a fabulous addition to your eating regime. I love adding Pumpkin Puree to pancakes, smoothies, soups and pies. It has a nice warm sweet taste. Pumpkin contains beta-carotene (vitamin A and C), potassium and copper. Ingredients 500 grams Pumpkin (Woolworths sells pre-sliced chunks) 2 tablespoon Extra Virgin Coconut…