Guest Post: Zanna Van Dijk & Protein Pancakes

This weeks guest post is provided by Zanna Van Dijk. Check out her Bio: Hey, I am Zanna! I’m a personal trainer, nutrition consultant and fitness model based in London. I run a fitness blog where I talk about all things health, fitness and nutrition. When I am not instagramming or tweeting, I post video…

Guest Post: The Food Medic

This weeks blog post is a guest post by the inspiring Hazel Wallace, who is the founder of The Food Medic. Hazel has just released an e-Book “Clean Eats & Protein Treats”, full of delicious healthy, nutritious recipes. Hazel has provided Make & Bake From Scratch with a decadent but healthy raw fudge recipe for all…

Guest Post: Lydia McCall Health Coach

Tell us a little bit about yourself: I am a certified health coach living in London. I coach women through a 6 week programme to ditch the dieting mentality and stop the negative self talk. I give them the tools they need to build a loving relationship with themselves and their bodies. When this happens,…