Salted Caramel BB Brownies

At the moment I am loving black beans in savoury and sweet formats. They are versatile little bundles and great … More

Man Flu Soup

Man flu is described as illness that causes the male species to become helpless and sicker than any other family … More

Last week I got my paws on Quest Protein Powder – peanut butter flavour, my kryptonite. My source is Sporter.Com. … More

This week I was strolling around the supermarket in Abu Dhabi and I stumbled on Golden Irish Fresh Free Range … More

The healthy “Knickerbocker Glory”, can be rustled up in minutes. Personally, I gulped it down post workout as I added Nua … More

“There is no sincerer love than the love of food”, (George Bernard Shaw) Nothing compares to the aroma of freshly … More

Were you aware that Nutella hails from Italy? Like most, I am an avid fan of this chocolaty hazelnut spread. However, … More

As I stated in a previous post I have started to order vegetable boxes from RIPE, they sell seasonal, organic, … More

Todays recipe is Coconut + Cinnamon + Raisin Loaf. All three go hand in hand in creating a loaf that … More

This recipe is similar to a rainbow on your plate, an anti-oxidant rainbow. So many beautiful colours like purple, orange … More