“We all eat, and it would be a sad waste of opportunity to eat badly”, (Anna Thomas).
These delicious treats are extremely quick and easy to construct when that sweet tooth starts misbehaving. They are made of Medjool dates, raw cacao powder, peanut butter, unsweetened desiccated coconut, coconut milk, coconut oil. There is no added sugar but that is not a dispensation to eat the whole batch; balance is key.
The great thing about these raw truffles is you can add your favourite flavours, since Christmas is only around the corner I plan on making a batch with Christmas flavours like ginger, nutmeg, cinnamon and orange rind. Other flavours you could experiment are coffee, vanilla, hemp powder, baobab powder, maca, lucuma – the list is endless.
1 cup Desiccated Unsweetened Coconut
¼ cup Raw Cacao Powder
4-5 heaped Tbsp. Peanut Butter or any nut butter (unsweetened & unsalted)
2 Tbsp. Extra Virgin Coconut Oil
5-6 Medjool Dates, pitted & chopped
4-5 Tbsp. Coconut Milk or liquid of choice
1 Tsp. Cinnamon
- I used Medjool dates, they need to be pitted and chopped. Add all ingredients except coconut milk to the food processor. Blitz, gradually add coconut milk. Once the mixture is well combined it is ready to roll.
- Use a teaspoon measurement to scoop out the mixture, as you would with an ice cream scoop. Roll into beautiful raw truffle shapes.
- In a large lunchbox add desiccated coconut to cover the truffles, roll each on around gently until fully covered – as you can see from image attached.
- Pop into a large lunchbox and store in the fridge to chill for about an hour before devouring.
Be sure to keep me posted if you try and test these recipes by posting on Twitter: @WhelehanLynne or Instagram @makeandbakefromscratch
Real Food Rocks & Cookin’ Rolls x